Career advice from broadcaster Bernadette Sembrano

1. How Bernadette Sembrano got into broadcasting:

• Look for options
• Consider other opportunities beyond what your degree offers
• Whatever opportunity comes my way, I try it and give my best

2. Finding a career path

• Always be willing to learn

3. Her high school years

• Value education
• Don't be distracted by relationships
• "Ang tutulong sa sarili ko ay ako"

4. A day in the life of a broadcast journalist

• 3 a.m. wake up call
• Exercise in the afternoon

5. How do you handle popularity

• People tend to forget you once you're off a show.
• So maximize every day that you are on the job.

6. Stress management

• Train yourself to be grateful every day.
• Stress is a state of mind.

7. Mentor

• Che-Che Lazaro

8. Dedication and Commitment

• Be the best that you can be of yourself.
• Don't copy anyone else.